Make-up or not, wash your face each and every morning. Just that fresh splash of water is enough to warrant it. I\u2019d even go so far as saying it\u2019s better than a cup of coffee! Washing your face each and every morning removes and cleanses any dirt and oil from the night before \u2013 Don\u2019t think you don\u2019t get dirty when you sleep. \u00a0Remember that water only wets the skin, it doesn\u2019t clean it, so Cleansing and Toning all in one with plants saves your skin and prepares your canvass, ready for moisture and make-up. RegimA\u2019s Derma Zest is a Cleansing + Toning Gel<\/a> is perfect for this.<\/p>\n I\u2019m going to let you in on a little secret, I have 2 moisturisers. One for the evenings and one for the morning. An all in one SPF Anti-Ageing Moisturizer over the face and neck in the morning will not let you down and you kill 2 birds with one stone as you won\u2019t have to throw on any extra sunscreen afterwards. PS NEVER forget sunscreen.<\/p>\n Ok so not technically anything to do with actual skin care but keeping a glass of water by your bed each night and having a drink first thing in the morning will do some pretty amazing things for your skin and health in the long term. Remember waking up generally means you\u2019ve gone 6-8 hours of not drinking anything, so you might be dehydrated and thus have dry skin.<\/p>\n Stretch. Walk. Run. Seriously, get moving. If you suffer from horrible circles under the eyes when you wake up then New Expression 365 Under Eye Fix and exercise is what you need. I\u2019m not saying that you must go for a 10 km run. Just get the blood flowing, the results will speak for themselves. Not to mention all the other benefits you get from simply working out. Nothing annoys your co-workers more than when you are full of energy at 7 am!<\/p>\n That\u2019s it, nothing too extreme that would cause you to lose an hour of sleep. By simply washing, toning and moisturising each morning your skin will start to thrive and those \u201coh shit\u201d moments on the morning of a job interview will be a thing of the past. Oh, and don\u2019t forget the sunscreen! NEVER forget the sunscreen.<\/p>\n","protected":false},"excerpt":{"rendered":" Who has time for morning skin care when you\u2019d rather spend time catching up on some much needed beauty sleep? Surely it\u2019s the same thing right? As much as we would like to agree with you, it really isn\u2019t.<\/p>\n","protected":false},"author":1,"featured_media":1882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[3],"tags":[14,17,18,21],"class_list":["post-1880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-post","tag-moisturise","tag-skincare","tag-sunscreen","tag-toning"],"_links":{"self":[{"href":"https:\/\/regima.rocks\/index.php?rest_route=\/wp\/v2\/posts\/1880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regima.rocks\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regima.rocks\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regima.rocks\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/regima.rocks\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1880"}],"version-history":[{"count":0,"href":"https:\/\/regima.rocks\/index.php?rest_route=\/wp\/v2\/posts\/1880\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regima.rocks\/index.php?rest_route=\/wp\/v2\/media\/1882"}],"wp:attachment":[{"href":"https:\/\/regima.rocks\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regima.rocks\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regima.rocks\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"14900579_10154252428753611_5562783699414224656_n\"](\"http:\/\/www.regima.zone\/wp-content\/uploads\/2016\/11\/14900579_10154252428753611_5562783699414224656_n-300x300.jpg\")
<\/p>\nMoisturise<\/strong><\/h3>\n
Drink water<\/strong><\/h3>\n
Exercise<\/strong><\/h3>\n
![\"10well_physed-superjumbo\"](\"http:\/\/www.regima.zone\/wp-content\/uploads\/2016\/11\/10well_physed-superJumbo-1024x768.jpg\")
<\/p>\n